Boot Camp 4U is an intense personal training program focusing on a mixture of cardio and weight training, designed to help you achieve your goals by utilizing a variety of activities
such as:
Experience a comprehensive physical conditioning program that brings together one-on-one training with a team-oriented motivational environment. Join a team of others and work to achieve positive results
Boot Camp 4U is:
Do I need to be in shape?
No, all levels of fitness ability from beginner to intermediate are welcome to enlist.
- Treadmill / Elliptical
- Free weight
- Upper / Lower body weight machines
- Abdominal exercises and more...
Experience a comprehensive physical conditioning program that brings together one-on-one training with a team-oriented motivational environment. Join a team of others and work to achieve positive results
Boot Camp 4U is:
- One hour training class
- Monday - Friday
- 6 Week program
- 30 Days of training
- Total body workout with variety
- 6 Member TEAMS per training class
Do I need to be in shape?
No, all levels of fitness ability from beginner to intermediate are welcome to enlist.